* 2 tablespoons chopped branches of sea buckthorn steep in 300 ml of boiling water for 2-3 hours, filter and take 1/2 cup 3 times daily before meals if you have respiratory infections or flu.

* Over 1 kg blackberries pour the layers of 300-400 grams of sugar, put in 4-6 hours in a cold place, then transfer it into cans. After heat the juice, pour it over berries, cover jars with lids and pasteurized. Mature fruits are used as antipyretic and thirst-quenching product - 1 tablespoon of jam or berries to 1 cup of water.

*With 1 tablespoon of flowers or fruits of Viburnum brew a cup of boiling water, boil for 5-6 minutes, cool, strain. Drink 1 tablespoon 3 times a day, adding 3 tablespoons of honey for flu and colds to provide sweatshop and expectorant action.