* The bottom of the stomach lubricate with ichthyol ointment mixed with petroleum jelly.
* In the evening, drink a cup of hot, very strong broth of ginger and sugar – for the whole time of your period.
* Mix 7 parts of knotweed grass, 7 parts of horsetail grass, 5 parts of Potentilla goose, 3 parts centaury, 1 tablespoon of the mixture brew with a cup of boiling water, leave for 1 hour, strain. Drink small sips throughout the day.
* Take on an empty stomach one teaspoon of anise oil in the grape wine anise oil.
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