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TOPIC: Weekly?

Weekly? 4 years 8 months ago #369

  • Bicario
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I try to meditate weekly in order to keep a good routine down, every once in a while I will have a really bad day though and have a quick session. Has anyone ever gone too long without meditating before? I have noticed that is when I get the most stressed.
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Weekly? 4 years 5 months ago #478

  • CuriousCat
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I have yet to pin down a proper meditation routine - every time I try to do it daily I do well for a couple of weeks but then something gets in the way of a session, then another and before I know it a week has gone by where I haven't done anything and the routine falls apart. :( I am sure that if I could only get into doing it regularly the tense feeling in my shoulders and neck would subside. How do you make sure you make time for it?
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Weekly? 4 years 1 month ago #693

  • lucky star
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Meditation, weekly..?
Well, I know that it might be really important, but I am not that kind of person who can meditate each week, at least once a month is a huge achievement for myself...
I am gonna win!
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