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TOPIC: Emotional Effects of Aromatherapy

Emotional Effects of Aromatherapy 5 years 8 months ago #2535

  • sunny
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Aromatherapy is used to treat diseases, to overcome stress, to relief pain or just to make your place smelling good and confortable.
It is widely known that used in right proportions it works wonders, but if not it can cause allergies and health disorders. It is very important to consult a personal phisiotherapyst before using etherical oils, if you think you are a allergic person.

We always find recipes as how to take stress off, how to get rid of back pain or head pain or so on...but have you ever heard about etherical oils that can ease unpleasant emotions? :)
So, try these:

To Ease Aggression Try:
bergamot, chamomile, juniper, lemon, marjoram, rosemary, ylang-ylang

Anger- Chamomile,Jasmine,Marjoram, Palma Rosa,Rose, Rosemary,Ylang-Ylang,

Anxiety - Neroli, Bergamot,Chamomile, Frankincense, Geranium (for balance), Lavender, Orange, Patchouli, Rose (for confidence), Sandalwood. Sweet Marjoram, Vetiver (for grounding)

Disappointment- Bergamot, Cypress, Frankincense, Jasmine, Orange, Rose

Fear - Cedarwood, Fennel, Ginger, Patchouli, Sandalwood, Thyme

Grief - Bergamot,Chamomile, Jasmine, Marjoram, Neroli,Rose

Hysteria - Chamomile,Lavender,Neroli,Orange, Tea Tree

Impatience - Chamomile, Clary, Frankincense, Lavender

Indecision - Basil, Clary, Cypress, Jasmine, Patchouli, Peppermint

Jealousy - Jasmine, Rose

Loneliness - Benzoin, Marjoram

Fatigue - (emotional and mental basil, clary, cardamon, cinnamon leaf or bark, Clove bud, coriander, Eucalyptus citriodora, ginger, grapefruit, helichrysum, jasmine, juniper, orange, palmarosa, peppermint,rosemary, thyme, vetiver, ylangylang

Fatigue (physical) - Basil, elemi, ginger, lemon, lavender,orange, peppermint, rosemary

Nervousness - Chamomile, Clary, Coriander,Frankincense, Neroli, Orange, Vetiver

Panic - Chamomile, Clary, Geranium, Jasmine, Juniper,Lavender, Neroli, YlangYlang

Sadness - Benzoin, Jasmine, Rose, Rosewood

Shock - Lavender, Neroli,Rose, Teatree

Shyness - Black Pepper, Ginger, Jasmine, Patchouli, Peppermint, Rose, Neroli, YlangYlang

Stress - Bergamot, Atlas Cedarwood, Roman Chamomile, all Citrus oils, Clary Sage, Frankincense, Geranium, Lavender, Sweet Marjoram, Melissa, Neroli, Patchouli, Petitgrain, Rose (absolute and otto), Rosemary, Sandalwood, Vetiver, Ylangylang.

Suspicion - Jasmine, Lavender

Tension - Chamomile, Clary, Cypress, Frankincense, Geranium, Jasmine, Lavender, Lemon, Marjoram, Neroli, Orange, Rose, Rosewood, Sandalwood, YlangYlang
Keep on knocking, and the door will be opened to you...
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Emotional Effects of Aromatherapy 5 years 7 months ago #2584

  • Liliana
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I agree that aromatherapy - it is a very powerful thing. With it you can really get rid of all negative emotions.
Essential oils help to lose weight, recover and even strengthen the immune system.
The popularity of aromatherapy as a way improve the body's defenses, primarily because it opened the way to health, not only for adults but also for children.
With the help of essential oils can not only strengthen the immune system, but also to accelerate the healing process, in the event that you already had disease. Certainly, it is important to understand that aromatherapy can be successfully used only in case of an integrated approach to treatment, and not as an independent means of combating the disease. And to enhance the vitality and strengthen the body's immune aromatherapy can be a great service.
The effect of aromatherapy is based on using fragrant essential oils. The way in which these oils enter the body is through the sense of smell.
How smell associated with immunity?
As well as the immune system, the sense of smell has the ability to distinguish between incoming information at the molecular level, accurately separating "us" from "them".
Interesting scientific opinion that immunity gradually acquires olfactory function, becoming highly susceptible to odors. And it happens because for modern man is not so important the sense of smell, as our ancestors, so its value is lost. But the body's defense system, on the contrary , developed and improved in the course of evolution.
Knowing that vegetable flavoring make a living the environment in which we live, we understand that depends on them favorable biosphere and even the composition of water. In the atmosphere of our planet, each year is thrown million kilotons aromatics plant. And it is the lack of air in those or other essential oils is often the cause of health problems and provokes the body's immune decline. Therefore, we can conclude that even healthy people need essential substances that will be an excellent disease prevention.
LIfe is good!
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Emotional Effects of Aromatherapy 5 years 7 months ago #2619

  • lorel
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I love aromatherapy very much. I've been practising it for a lot of years, So I can give some advice.
1. Do not buy cheap essential oils (the cheap ones can only be added to a bucket of water for washing of the floor :cheer: )
2. Learn secure concentration of these essential oils, as well as the need for their emulsification before adding to the water for stings avoiding.
3. Firstly read what and how to do in the aromatherapy, and then do it. So don't tell later " oh, it somehow did not work ," " oh, I burnt", " why doesn’t it look like on the picture? "
So first spend time getting some information to understand what actually you need and how to do it, and then buy all supplies, and create ...

If you try to do it right away without previous preparations, as reading, and without thinking, you results will be thrown because of badness and the components are not cheap in aromatherapy.
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