I try to meditate weekly in order to keep a good routine down, every once in a while I will have a really bad day though and have a quick session. Has anyone ever gone too long without meditating before? I have noticed that is when I get the most stressed.

I have yet to pin down a proper meditation routine - every time I try to do it daily I do well for a couple of weeks but then something gets in the way of a session, then another and before I know it a week has gone by where I haven't done anything and the routine falls apart. I am sure that if I could only get into doing it regularly the tense feeling in my shoulders and neck would subside. How do you make sure you make time for it?

Meditation, weekly..?
Well, I know that it might be really important, but I am not that kind of person who can meditate each week, at least once a month is a huge achievement for myself...